Thiamine is found not just in whole grains like brown rice , but also in other foods . these include beans and peas , nuts , and meat and fish 不只整谷食物如糙米中发现有硫胺,其它食物也有,包括大豆、豌豆、坚果、肉类和鱼类。
Even if it isn t more than five dollars , martin thought to himself , it will buy enough beans and pea - soup to enable me to write half a dozen like it , and possibly as good 他想,即使不到五块钱,也还能买到足够的黄豆和豌豆熬汤,让他再写出六七篇那样的作品,说不定跟那一篇同样好呢。
Folic acid is the synthetic form of the b vitamin folate , which is found naturally in green vegetables , like spinach and broccoli , in oranges and orange juice , and dried beans and peas , among other foods 叶酸是b族维生素叶酸酯的合成形式,后者以天然形式存在于菠菜,椰菜等绿色蔬菜,橘子,橘汁,干菜豆,干豌豆和其他一些食物中。